Bring home the goodness of traditional grains with Aruvi Naturals Kodo Millet (Varagu), a wholesome ancient millet widely consumed in South India for its nutritional and digestive benefits.
Naturally gluten-free and unpolished, Kodo millet is rich in dietary fibre, antioxidants, iron, and essential minerals. It is known to support digestion, regulate blood sugar levels, and keep you fuller for longer, making it an excellent choice for everyday meals.
Kodo millet can be cooked just like rice and is perfect for preparing millet rice, idli, dosa, pongal, upma, khichdi, pulao, and salads. Its mild taste blends well with both traditional and modern recipes.
Carefully cleaned and hygienically packed to retain freshness and nutrition.
⭐ Key Benefits
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🌾 High in dietary fibre
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🍽️ Supports digestion & gut health
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⚖️ Helps in weight management
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🩺 Diabetic-friendly low glycaemic index grain
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🌿 Naturally gluten-free
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💚 Suitable for all age groups
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❌ No polishing, no additives, no preservatives
🍚 How to Use
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Wash and soak for 15–20 minutes before cooking
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Cook like regular rice (1:2.5 millet to water ratio)
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Use for rice meals, idli/dosa batter, pongal, khichdi, or pulao
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